We all want better oral health. One easy way to support that pursuit is to…
Mouthwash may be commonly associated with a refreshing tingle that banishes bad breath. But what is the real deal with mouthwash? Is it effective? How can you make the most of your dental hygiene routine and learn to use mouthwash effectively? Here are the 3 best mouthwash habits you can start doing today:
It is not common knowledge that there are two types of mouthwash. Cosmetic mouthwashes, and therapeutic ones.
Cosmetic Mouthwashes tend to focus on keeping your breath fresh. If your purpose in using mouthwash is to impact your oral health and further your dental hygiene, then you may consider therapeutic mouthwashes. These may have a variety of options, some are formulated for dry mouth and may not contain alcohol. Others may be formulated to encourage strong and healthy teeth, and so may contain fluoride. There are also mouthwashes formulated to support good gum health if gingivitis is a concern.
Choosing a mouthwash is not as simple as it sounds, and not every mouthwash is the same. Knowing your purpose in using the mouthwash will help you choose the best mouthwash for your unique needs.
Don’t Skip On Dental Hygiene
It is important that you brush and floss properly before using a mouthwash. It is not a replacement for proper dental hygiene. A mouthwash can help flush out loose debris, but it cannot remove plaque or lodged food on its own. To make the most of your mouthwash, take care to completely clean your mouth first. You can have the best mouthwash money can buy, but it can’t take the place of regular toothbrushing and flossing. While it supports these efforts, it does a different job entirely!
Talk to Your Dentist
Going to the dentist regularly for a cleaning can also help your oral health. Mouthwashes won’t solve all your problems on their own, but in conjunction with good dental care, they may impact your oral health for the better. If you’re considering what kind of mouthwash to support your dental health, call up our Anchorage dentist to set an appointment today. Choosing the best mouthwash is also something your dentist can weigh in on, as they can help you determine what suits your situation, and will support your regular dental hygiene routine.